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Wednesday, September 30, 2020

Step-by-step Guide: LOETB tutor on how to make delicious home-made pizza and sauce

Brought to you in association with the Laois and Offaly Education and Training Board (LOETB)

Who doesn’t like a nice pizza? And it’s all the better if you can make it a healthy option yourself.

This is a delicious, easy-to-make pizza, with a yeast-free dough.

Get the kids involved and let them make their very own pizza – maybe even have a pizza party!

Make the sauce first so it is cooled before putting on the pizza.

You can watch the full video with tutor Valerie Dillon below.

Sauce

Ingredients 

  • 1 tin of chopped tomatoes
  • 1 tablespoon olive oil
  • 1-2 crushed garlic cloves
  • 2 teaspoons of oregano
  • Quarter of a teaspoon of paprika
  • 2 tablespoons of tomato puree
  • 2 teaspoons of basil
  • One quarter of a teaspoon of cracked black pepper
  • Pinch of salt

Step by Step guide

  • Add the oil to a pot and heat
  • Add in the tin of chopped tomatoes
  • Add in the crushed garlic and cook for five minutes
  • Add in the paprika
  • Add in the basil and the rest of the seasoning
  • Turn down the heat and simmer for 20 minutes; then cool

Pizza Base

Ingredients

  • 160g/6oz of plain flour (can be gluten free)
  • 1 teaspoon of baking powder
  • Half a teaspoon of salt
  • 125ml of low fat milk
  • 2 tablespoons of olive oil

Equipment Needed

  • 1 large bowl
  • Weighing scales
  • Wooden spoon
  • 1 rolling pin
  • 1 glass jug
  • Parchment paper

Step by Step guide

  • Mix together the flour, baking powder and salt
  • Add in the olive oil and a teaspoon of oregano
  • Now add the milk
  • (I also add a teaspoon of oregano and one clove of crushed garlic but you can leave it plain too)
  • Mix well with a spoon
  • Put the dough on a floured table
  • Knead 10 times and then let sit for 15 minutes
  • Roll out thinly – don’t worry if it looks too thin as this dough rises really well
  • Put the dough on some parchment paper on a tray
  • Bake pizza base at 200 degrees for 8-10 minutes
  • Get all your toppings ready now
  • When the base is lightly cooked, add your sauce and grated cheese of your choice (plus I used chicken, scallions and peppers)
  • Bake for 15-20 minutes
  • Serve with home-made wedges/chips and salad

For more information on LOETB courses, check out the LOETB website here. 

SEE ALSO – Check out more great LOETB video tutorials here

SEE ALSO – WATCH: A simple step-by-step guide on how to make a vertical herb garden

SEE ALSO – WATCH: A helpful guide on how to use Zoom video calling as restrictions introduced again

The post Step-by-step Guide: LOETB tutor on how to make delicious home-made pizza and sauce appeared first on Laois Today.



source https://www.laoistoday.ie/2020/09/30/step-by-step-guide-loetb-tutor-on-how-to-make-delicious-home-made-pizza-and-sauce/

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